We can’t improve the parents we had – but there is often an possibility, in afterwards lifetime, to understand to care for ourselves in new and possibly much better strategies. In other words, there are options to understand how to reparent ourselves.
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“All of us have been parented. For lots of of us, it went well. We have been loved, our sights have been highly regarded, our demands have been tended to. It assisted to make us the extra or considerably less sane folks we are now.

For other people between us, issues went truly fairly badly wrong. Probably there was unreliability, anger, humiliation, violence or worse…”

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